About me
For those who don't know me, my name is Diana Vilar. I have the privilege of helping others heal their emotional wounds, accompanying them on the path of self-knowledge, developing new skills, and recovering their wellbeing.
My training as a psychologist, my restlessness and my desire to learn have led me on a path of constant training. My passion throughout these years of professional practice has been to transform other people's lives through empathic listening, techniques and habits that allow them to stop suffering.
My speciality is managing anxiety, trauma and emotional problems derived from migrations. I work with adults in general and autistic people in particular. My experience as an Expat and Psychologist has led me to fully trust in the human being's ability to heal himself through self-knowledge and individual responsibility, working every day to be the best version of oneself.
A little more of me...
My mission is to help adults of all ages and expats overcome the challenges they face when adapting to the adversity. Drawing from my personal experiences and professional background, I've developed the WEF method to provide you with the necessary tools and information to to help you navigate through your struggles with confidence and ease, feeling confident and connected.
As a qualified mental health professional, I hold degrees in Clinical and Health Psychology, and Psychotherapy, as well as a Bachelor's degree in Psychology. I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR)-Trauma Therapy, Autism, Stress and Well-being, and Intercultural Mediation. Additionally, I hold a Diploma in Specialist in international immigration and have experience working with families and communities to promote health and well-being.
I believe that every person's journey is unique, and my approach is customized to meet your specific needs. Whether you're struggling with anxiety, adversity, language barriers, cultural differences, or feelings of isolation, I'm here to help you navigate with confidence. Let's work together to build a brighter future.